Tag Archives: tasty

Smoothie Bowls – Have it your way

Unleash your food creativity inventing your own smoothie bowls. These delicious and colorful dishes are so versatile that you can throw in all your favorite ingredients in one super tasty bowl.It only takes seconds to make one and it tastes great! Furthermore, it gives you the chance to get all the super nutrients you needContinue reading “Smoothie Bowls – Have it your way”

Best Citrus Blueberries Pancakes

For all pancakes lovers, here I have the perfect recipe to enjoy the best pancakes you’ve ever eaten. Guaranteed! Let’s have a look at the list of ingredients for 4 people: Half cup of blended gluten-free oatsOne cup spelt flourGrate the zest of lime/lemon/orangeJuice of half orange and half lemonA handful of blueberries2 ripe bananas1Continue reading “Best Citrus Blueberries Pancakes”

No-BakeVegan Protein Balls

Being on a gluten free diet? Then you need a good healthy, protein packed snack to go to when those cravings hit hard. Who said NO to gluten had to say bye to all sorts of cereals bars and similar.Let’s be honest they are a fast option when you want a quick snack. Here isContinue reading “No-BakeVegan Protein Balls”

Thai inspired Curry

Ladies and Gents, I’m proud to share with you the dish of the month. Rich favours, exotic notes, the magic of coconut touch, ending with the crunchiness of toasted rice on top. This dish goes well either vegan version or with meat. Hands on job, straight to the point. INGREDIENTS 1 can coconut milk1 tbspContinue reading “Thai inspired Curry”

Chia Pudding

This is the perfect breakfast when you are short of time but still need a delicious morning treat packed of nutrients. Prep time 5m Soaking time seeds 4 to 8 hours Calories 162 INGREDIENTS Coconut milk or creamOne big tbsp chia seedsCinnamonFresh fruitsNutsCoconut flakes In a cup of coconut milk or cream soak the seedsContinue reading “Chia Pudding”

Gluten Free Strawberry Muffins

Prep Time 15 mins Cook Time 30 mins Total Time 45 mins Serving:6 Calories 167 kcal Author: Lisa Richards Moist and full of fresh strawberry flavor, these muffins make a delightful treat, perfect for breakfast, a snack or dessert. INGREDIENTS 1/2 cup coconut flour 1/4 tsp. baking soda Pinch of salt 1/2 cup unsweetened, canned coconut milk 1/2 tsp. powdered stevia 2 Tbsp. coconut oil, melted 3 eggs 1/2 tsp. vanilla 1/2 cup dicedContinue reading “Gluten Free Strawberry Muffins”