Sometimes the best culinary creations begin with inventing a recipe out of the only few ingredients you have left in the fridge. I’m particularly proud of this dish because when I tasted it, I was literally shocked at how good it was. Curries are lovely in the winter: heartwarming and tasty, making it the perfectContinue reading “Vegan Butternut Squash & Peas Spiced Curry”
Tag Archives: nutrition
Giant Nutrients-dense Salad that Actually Tastes Great
What do you picture when thinking about salads? Boring leaves that are difficult to chew, bitter, or flavorless? Salads often make people feel that way and the reason why so many of us don’t incorporate enough greens into our diet. I was one of those! I’d try salads just because I knew it was healthyContinue reading “Giant Nutrients-dense Salad that Actually Tastes Great”
Smoothie Bowls – Have it your way
Unleash your food creativity inventing your own smoothie bowls. These delicious and colorful dishes are so versatile that you can throw in all your favorite ingredients in one super tasty bowl.It only takes seconds to make one and it tastes great! Furthermore, it gives you the chance to get all the super nutrients you needContinue reading “Smoothie Bowls – Have it your way”
Divenely Peanut Choco Protein Blast
If you’re looking to boost your calories and protein intake for weight gain, then this is the perfect shake to provide you with a bomb of nutrients. Perfect to have before or after your work out, easy to prepare and marvelously tasty. If like, me you want to avoid powdered protein shakes, because of whatContinue reading “Divenely Peanut Choco Protein Blast”
How to get rid of Candida quickly and naturally
DISCLOSURE: THIS POST CONTAINS AFFILIATE LINKS, MEANING I GET A COMMISSION IF YOU DECIDE TO MAKE A PURCHASE THROUGH MY LINKS, AT NO COST TO YOU. Candida. Does this word recall anything to your mind? For me it represents a whole bunch of annoying discomforts. It is estimated 3 women in 4 suffer the consequencesContinue reading “How to get rid of Candida quickly and naturally”
What I eat in a day – My gluten free diet
Today I would like to share with you all what my typical day looks like nutrition wise.If you red my previous post where I share my gluten free journey, you know I’ve been into a gluten free diet for the past few weeks. I never thought skipping all sort of flour goods could be soContinue reading “What I eat in a day – My gluten free diet”
My Journey to Gluten Free
Hello beautiful people! Today I would like to share my story about my nutrition change. Let’s begin by saying I’m Italian and our beautiful country main diet is based on grains. Yes, we do eat pasta every day for lunch, pizza is our favourite and bread go with whatever we eat. Even though nearly allContinue reading “My Journey to Gluten Free”
Becoming Super Human 