Japan is considered a “Blue Zone” because it is one of the regions in the world with the highest concentration of people who live to be over 100 years old. The term “Blue Zone” was coined by National Geographic researcher and author, Dan Buettner, who identified regions around the world where people live the longestContinue reading “Longevity Focus: This Japanese Woman Proved That Age Is Just A Number”
Tag Archives: lifestyle
Homeless to Millionaire | The Big Leap of Garrain Jones
Change your mindset, change your life Garrain Jones This brilliant video presents us one more time with the concept of how we are fully accountable for our lives. This is the inspiring story of how a man shifted from poverty to wealth just with the power of his mind and manifestation. If you have readContinue reading “Homeless to Millionaire | The Big Leap of Garrain Jones”
Healing Story | Cold Exposure Gave This Man a Second Chance
This is story is one of the most inspirational healing testimony worth to be heard and spread. Doug Steiny went from being diagnosed with an autoimmune disease (Guillain-Barre) that would have led him from palsy to being inflammation free, stronger and more flexible then ever before and 100% symptoms free. How did he get there?Continue reading “Healing Story | Cold Exposure Gave This Man a Second Chance”
10 Morning Rituals to foster Success
We have heard several times how morning routines are a vital part to set your day for success. The problem with that is, that many people affirm they don’t have the time to implement it. Now whereas it might be easier if you don’t have any children and work from home, it might seems absolutelyContinue reading “10 Morning Rituals to foster Success”
Smoothie Bowls – Have it your way
Unleash your food creativity inventing your own smoothie bowls. These delicious and colorful dishes are so versatile that you can throw in all your favorite ingredients in one super tasty bowl.It only takes seconds to make one and it tastes great! Furthermore, it gives you the chance to get all the super nutrients you needContinue reading “Smoothie Bowls – Have it your way”
3 Detox habits you can start today
DISCLOSURE: THIS POST CONTAINS AFFILIATE LINKS, MEANING I GET A COMMISSION IF YOU DECIDE TO MAKE A PURCHASE THROUGH MY LINKS, AT NO COST TO YOU. The word “detox” lately has become a buzz word. Anywhere you go you hear this trendy word. You can have a detox smoothie at the local coffee shop, aContinue reading “3 Detox habits you can start today”
How to get rid of Candida quickly and naturally
DISCLOSURE: THIS POST CONTAINS AFFILIATE LINKS, MEANING I GET A COMMISSION IF YOU DECIDE TO MAKE A PURCHASE THROUGH MY LINKS, AT NO COST TO YOU. Candida. Does this word recall anything to your mind? For me it represents a whole bunch of annoying discomforts. It is estimated 3 women in 4 suffer the consequencesContinue reading “How to get rid of Candida quickly and naturally”
What I eat in a day – My gluten free diet
Today I would like to share with you all what my typical day looks like nutrition wise.If you red my previous post where I share my gluten free journey, you know I’ve been into a gluten free diet for the past few weeks. I never thought skipping all sort of flour goods could be soContinue reading “What I eat in a day – My gluten free diet”
Becoming Super Human 