Today I would like to share with you all what my typical day looks like nutrition wise.If you red my previous post where I share my gluten free journey, you know I’ve been into a gluten free diet for the past few weeks. I never thought skipping all sort of flour goods could be soContinue reading “What I eat in a day – My gluten free diet”
Tag Archives: delicious
Chia Pudding
This is the perfect breakfast when you are short of time but still need a delicious morning treat packed of nutrients. Prep time 5m Soaking time seeds 4 to 8 hours Calories 162 INGREDIENTS Coconut milk or creamOne big tbsp chia seedsCinnamonFresh fruitsNutsCoconut flakes In a cup of coconut milk or cream soak the seedsContinue reading “Chia Pudding”
Gluten Free Strawberry Muffins
Prep Time 15 mins Cook Time 30 mins Total Time 45 mins Serving:6 Calories 167 kcal Author: Lisa Richards Moist and full of fresh strawberry flavor, these muffins make a delightful treat, perfect for breakfast, a snack or dessert. INGREDIENTS 1/2 cup coconut flour 1/4 tsp. baking soda Pinch of salt 1/2 cup unsweetened, canned coconut milk 1/2 tsp. powdered stevia 2 Tbsp. coconut oil, melted 3 eggs 1/2 tsp. vanilla 1/2 cup dicedContinue reading “Gluten Free Strawberry Muffins”
Gluten free Lemon Berries Sponge Cake
This is absolutely one of the best cake I’ve ever baked. It’s soft, delicate, tasty but best of all it’s 100% gluten free. It took me less than 20 minutes to prepare it and about 25 to cook it. So let’s go straight to the ingredients list so you as well can get yourself aContinue reading “Gluten free Lemon Berries Sponge Cake”
Becoming Super Human 