With the right knowledge and ingredients, you can make pretty much everything yourself.If like me, you ditched cow’s milk, chances are you rely on brands like Alpro or Oatley to get your vegetable milk. I was one of those but sadly I learned that the oils contained in this type of milk and other additivesContinue reading “Do it Yourself | Plant-Based Milk that Cuts Back Waste”
Category Archives: Healthy food
Vegan Butternut Squash & Peas Spiced Curry
Sometimes the best culinary creations begin with inventing a recipe out of the only few ingredients you have left in the fridge. I’m particularly proud of this dish because when I tasted it, I was literally shocked at how good it was. Curries are lovely in the winter: heartwarming and tasty, making it the perfectContinue reading “Vegan Butternut Squash & Peas Spiced Curry”
Giant Nutrients-dense Salad that Actually Tastes Great
What do you picture when thinking about salads? Boring leaves that are difficult to chew, bitter, or flavorless? Salads often make people feel that way and the reason why so many of us don’t incorporate enough greens into our diet. I was one of those! I’d try salads just because I knew it was healthyContinue reading “Giant Nutrients-dense Salad that Actually Tastes Great”
Smoothie Bowls – Have it your way
Unleash your food creativity inventing your own smoothie bowls. These delicious and colorful dishes are so versatile that you can throw in all your favorite ingredients in one super tasty bowl.It only takes seconds to make one and it tastes great! Furthermore, it gives you the chance to get all the super nutrients you needContinue reading “Smoothie Bowls – Have it your way”
Best Citrus Blueberries Pancakes
For all pancakes lovers, here I have the perfect recipe to enjoy the best pancakes you’ve ever eaten. Guaranteed! Let’s have a look at the list of ingredients for 4 people: Half cup of blended gluten-free oatsOne cup spelt flourGrate the zest of lime/lemon/orangeJuice of half orange and half lemonA handful of blueberries2 ripe bananas1Continue reading “Best Citrus Blueberries Pancakes”
Divenely Peanut Choco Protein Blast
If you’re looking to boost your calories and protein intake for weight gain, then this is the perfect shake to provide you with a bomb of nutrients. Perfect to have before or after your work out, easy to prepare and marvelously tasty. If like, me you want to avoid powdered protein shakes, because of whatContinue reading “Divenely Peanut Choco Protein Blast”
Creamy Cauliflower Soup
It’s soups season! With the cold weather just around the corner, soups are the best way to keep warm and well nourished. I never thought cauliflowers could turn into one of the tastiest and deliciously creamy dish. The best part is it only takes a few minutes to prepare it, so it can perfectly fitsContinue reading “Creamy Cauliflower Soup”
Easy Vegan Gluten Free Biscuits with Pecan
Biscuits and tea or coffee, have a long love story together. How good is to dip a crunchy, flavorful cookie in your hot drink and enjoy a moment of true happiness? Well for many, traditional biscuits are something to keep away from, as modern nutrition chain has converted this delicatessen into sweeteners, preservatives packed fakeContinue reading “Easy Vegan Gluten Free Biscuits with Pecan”
No-BakeVegan Protein Balls
Being on a gluten free diet? Then you need a good healthy, protein packed snack to go to when those cravings hit hard. Who said NO to gluten had to say bye to all sorts of cereals bars and similar.Let’s be honest they are a fast option when you want a quick snack. Here isContinue reading “No-BakeVegan Protein Balls”
3 Detox habits you can start today
DISCLOSURE: THIS POST CONTAINS AFFILIATE LINKS, MEANING I GET A COMMISSION IF YOU DECIDE TO MAKE A PURCHASE THROUGH MY LINKS, AT NO COST TO YOU. The word “detox” lately has become a buzz word. Anywhere you go you hear this trendy word. You can have a detox smoothie at the local coffee shop, aContinue reading “3 Detox habits you can start today”
Becoming Super Human 